If you’re trying to conceive (TTC), you’re probably familiar with the “two-week wait” (TWW) — that agonizing period between ovulation and when you can take a pregnancy test. It’s a time filled with hope, anxiety, and a whole lot of symptom-spotting.
So, what exactly does “10 DPO” mean? DPO stands for “days past ovulation.” Ovulation is when your ovary releases an egg, making it possible to get pregnant. If you’re 10 DPO, it means it’s been 10 days since you ovulated.
This article is your guide to understanding cramping at 10 DPO. We’ll explore the potential causes (is it pregnancy or just PMS?), other symptoms you might experience, when to test, and what to realistically expect. It’s important to remember that the symptoms of early pregnancy and PMS can overlap, making it difficult to know for sure what’s going on.
The only way to know if you’re pregnant is to take a pregnancy test. But hopefully, this information can help you navigate the TWW with a little more clarity and a little less stress.