Bra sizes are complicated, especially when you’re shopping internationally. What’s a 34C in one country might be a completely different size somewhere else. And, according to some bra fitters, many women are wearing the wrong size anyway.
This guide will help you navigate the world of bra sizes Europe to US, explaining how the different sizing systems work and offering tips for getting the perfect fit, no matter where you’re shopping.
Bra Sizing Basics: Demystifying the Numbers
Bra sizes might seem like a secret code, but they’re actually pretty straightforward. Two key measurements determine your bra size: the band size and the cup size.
- Band size: This is the measurement around your torso, right under your breasts. It determines how much support your bra will offer.
- Cup size: This measurement is the difference between your band size and the measurement around the fullest part of your bust. It indicates the volume of your breasts.
It’s important to find a bra that fits well. A properly fitted bra will provide support and comfort, and it can even improve how your clothes look. Keep in mind that bra sizes can vary a lot from one brand to another.
Also, different parts of the world use different measurement systems. The US uses inches, while Europe uses centimeters.
US and European Bra Size Systems: A Detailed Comparison
Navigating bra sizes can be tricky enough, but when you factor in different sizing systems used in the US and Europe, it can get downright confusing. Let’s break down the key differences.
The US Bra Size System
In the US, bra band sizes are typically even numbers, like 30, 32, 34, and so on. These numbers are supposed to represent the measurement in inches around your ribcage, just under your bust.
Cup sizes in the US progress alphabetically: A, B, C, D, DD (or E), DDD (or F), and so on. The cup size indicates the difference between your bust measurement (around the fullest part of your breasts) and your band measurement.
The European Bra Size System
The European system uses centimeters for band measurements, resulting in numbers like 65, 70, 75, etc. A general rule of thumb is that the European band size is roughly equivalent to the US band size plus 16. So, a US 32 band is approximately a European 70.
European cup sizes also progress alphabetically, but the progression and equivalent sizes may differ slightly from the US system, especially after a D cup. The sizes typically go A, B, C, D, E, F, G, and so on.
Key Differences and Considerations
The main difference is the measurement unit: inches in the US versus centimeters in Europe. Because cup sizing can vary a bit, especially for larger cup sizes, it’s always best to use a conversion chart to ensure you’re getting the right fit.
Keep in mind that some European countries, like France and Spain, may use entirely different sizing systems, requiring even more conversion knowledge. When in doubt, measure yourself carefully and consult a reliable conversion chart.
Converting Between US and European Bra Sizes: Charts and Examples
Bra sizes are tricky enough as it is, but when you start dealing with different sizing systems, things can get really confusing. Here’s a simplified guide to converting between US and European bra sizes:
Band Sizes
Use this chart to convert your band size:
- US 30 = EU 65
- US 32 = EU 70
- US 34 = EU 75
- US 36 = EU 80
- US 38 = EU 85
- US 40 = EU 90
- US 42 = EU 95
- US 44 = EU 100
- US 46 = EU 105
- US 48 = EU 110
Cup Sizes
The cup sizes A, B, C, and D are usually the same in both US and European systems. The differences are more obvious with larger sizes. A US DD (or E) is usually an EU E. A US DDD (or F) is often an EU F, and so on.
Examples
- If you wear a 34D in the US, you’d probably wear a 75D in Europe.
- A US 36DD is about the same as an 80E in Europe.
Keep in mind that there can be small differences between brands, so always check the brand’s size chart when you can!
Tips for finding the perfect bra fit
Bra sizes are confusing, no matter which system you use! Here’s how to make sure yours fits:
- Measure yourself. Use a flexible measuring tape to measure around your chest, just under your breasts. Then, measure around the fullest part of your breasts. Make sure the tape stays level. You can also get a professional fitting at many department stores.
- Know the signs of a bad fit. If the band rides up, it’s too big. If the straps dig into your shoulders, the band isn’t supporting you enough. If your breasts spill over the top or sides, the cup is too small. If the cup has gaps, it’s too big.
- Think about style and support. Different bra styles offer different levels of support. Choose a style that works for your body and your lifestyle.
- Re-measure regularly. Your bra size can change if you gain or lose weight, experience hormonal changes, or become pregnant.
Frequently Asked Questions
What is 32 a bra size in Europe?
A “32” bra size generally refers to the band size. In Europe, this equates to an EU band size of 70. Remember that conversion charts are approximations, and individual bra fit can vary based on brand and style, so trying on is always best!
What is size 38 in US bra?
A 38 is a US band size. Band sizes are generally consistent across US and European systems, so it’s typically a 85 in European sizes. However, the cup size may vary so be sure to confirm your correct cup size with a professional fitting.
What size is 42-95?
A 42-95 bra size is a band size designation. The 42 refers to the US band size, while 95 is the European band size equivalent. This means someone who wears a 42 in the US would likely wear a 95 in Europe, assuming cup sizes are adjusted accordingly.
What is 90 C bra size to US?
A 90 C bra size translates to a 36C in US sizing. The 90 refers to the band size in the European system, which is approximately 36 in the US. The C cup size remains consistent across both systems, so a 90C in Europe is generally equivalent to a 36C in the US.
Wrapping Up
Understanding how bra sizes convert is essential, especially if you like to shop online or when you travel. The U.S. and Europe measure bra bands differently (inches vs. centimeters), and cup sizing can vary as well, particularly for larger cup sizes.
Whether you’re shopping for bras made in the U.S. or Europe, use the information here to help you find a bra that fits well and offers the support you want. It may take patience and practice, but finding the right bra can make a big difference in how you look and feel.