What if we structured our lives around the idea that we all need each other? That’s the core of interdependent living: a philosophy that acknowledges how connected we all are. It’s about finding a balance between relying on yourself and relying on others, recognizing that everyone has something to offer and everyone needs help sometimes.
Independent living is often discussed in the context of disability, and it’s related to the concept of interdependent living. The goal of independent living is to empower disabled people to make their own choices and control their own lives. Interdependent living takes that idea a step further by emphasizing the importance of community and mutual support.
This article will explore the principles and practices of interdependent living, especially as they relate to disability and community support.
What is Independent Living?
Independent Living is a movement and a philosophy. It’s about self-determination — having control over your own life, regardless of disability. It’s also about using people-first language and respecting the choices that people with disabilities make.
The core principles of Independent Living are:
- Self-determination: The right to make your own choices.
- Empowerment: Taking control of your life and participating in your community.
- Integration: Being included in all aspects of community life.
- Equal opportunity: Having the same chances as everyone else.
Independent Living focuses on individual autonomy. Interdependent Living recognizes the importance of community support. So, Interdependent Living can be seen as an extension of Independent Living. It acknowledges that true independence often comes from working together and helping each other.
Independent Living Centers: A Hub for Interdependence
Independent Living Centers, or ILCs, are community-based nonprofits run for and by people with disabilities. Most of the staff and board members are individuals living with disabilities.
ILCs promote both independent and interdependent living by offering an array of services and supports that help people with disabilities live independently and participate fully in their communities. They also cultivate a sense of community and mutual support for people with disabilities.
Core Services Offered by ILCs
ILCs offer a core set of services, including:
- Information & Referral (I&R)
- Advocacy, both for individuals and for systems
- Independent Living Skills Training
- Peer Counseling
- Transition and Diversion
- Personal Assistance Services
- Housing Assistance
- Assistive Technology
Through access to information, skills, and support, ILCs empower people to contribute to their communities and rely on others when they need to.
Interdependent living in action
What does interdependent living look like in the real world? Here are a few examples.
Peer support networks
In independent living centers (ILCs), peer support groups encourage interdependence. People share their experiences, give advice, and support one another emotionally. This can lead to a sense of community and help reduce feelings of loneliness.
Peer support can also lead to practical help, such as sharing resources, providing transportation, or offering respite care.
Collaborative housing models
Certain housing arrangements promote interdependence. For instance, in co-housing communities, residents share common areas and responsibilities. Shared living arrangements allow people with and without disabilities to live together and support each other.
Collaborative housing leads to more social interaction, less isolation, and more shared resources.
Community-based initiatives
Community projects that involve people with and without disabilities working side-by-side are another good example of interdependent living. Community gardens, accessible playgrounds, and inclusive art programs all fit this description.
These initiatives foster a sense of ownership and responsibility, offering a chance for people to connect, learn, and contribute to the well-being of their community.
What are the challenges of interdependent living?
People with disabilities often face a number of roadblocks to interdependent living. These include:
- Attitudinal barriers: Many people hold negative stereotypes and prejudices.
- Physical barriers: Buildings and transportation are often inaccessible.
- Systemic barriers: Discriminatory policies and practices are still common.
These barriers can be overcome through:
- Advocacy and education to change attitudes
- Accessibility improvements to create inclusive environments
- Policy reforms to ensure equal opportunities
It’s up to individuals, organizations, and governments to work together to build a more inclusive society.
Frequently Asked Questions
What are interdependent living examples?
Interdependent living is when individuals rely on each other for support and assistance while maintaining their independence. Examples include a group of seniors sharing a house and splitting chores, or a community where neighbors help each other with errands and childcare. The key is mutual support and shared responsibility.
How much does Medicare pay for independent living?
Medicare generally doesn’t cover the costs of independent living facilities, as it considers them housing rather than healthcare. Medicare may cover some medical services received while living in an independent living community, such as physical therapy or doctor visits, but not the room and board itself.
What is the meaning of independent living?
Independent living refers to housing arrangements designed for seniors who are generally healthy and self-sufficient. It offers a supportive environment with amenities like meals, social activities, and transportation, but residents don’t require daily assistance with personal care.
When should a person go into assisted living?
A person should consider assisted living when they need help with activities of daily living (ADLs) like bathing, dressing, or medication management, but don’t require the intensive medical care provided in a nursing home. It’s a good option for those who can no longer live safely or comfortably independently.
Closing Thoughts
Interdependent living recognizes that we all rely on each other in different ways. When we embrace interdependence, both individuals and communities benefit.
Independent living principles, championed by Independent Living Centers (ILCs), play a critical role in fostering interdependence. Self-determination, empowerment, and community support are essential to ensuring that everyone has the opportunity to thrive.
Consider how you can embrace interdependent living in your own life and community. Get involved with your local ILC, support inclusive initiatives, and challenge discriminatory attitudes whenever you encounter them. By working together, we can build a more just and equitable society where everyone has the chance to live their best lives, relying on others and offering their support in return.