Beyond the Postcard: Discovering the Beaches of Cinque Terre, Italy
Cinque Terre is famous for its unbelievably colorful villages clinging to the rugged Italian coastline, and it’s easy to see why. But beyond those iconic views, Cinque Terre is also home to some unique and beautiful beaches.
Now, let’s be clear: you won’t find miles of soft, sandy beaches here. Cinque Terre offers something a little different. Think hidden harbors, secluded coves, and dramatic rocky shores. While it might not be the spot for a traditional family beach vacation with endless sandcastles, Cinque Terre provides amazing opportunities for swimming, sunbathing, and exploring some truly unforgettable coastal landscapes.
This article will guide you through the best beach options in each of the five villages: Monterosso, Vernazza, Corniglia, Manarola, and Riomaggiore. We’ll also share practical tips for making the most of your beach time in Cinque Terre, including what to pack and what to expect.
Monterosso Beaches: The Sandy Exception
If you’re looking for a sandy beach in Cinque Terre, Monterosso is your place. Here’s a breakdown of its best options:
Spiaggia Fegina: Monterosso’s Main Beach
Spiaggia Fegina is the biggest sandy beach in Cinque Terre, and it’s super easy to get to from the Monterosso train station.
The beach is divided into sections: paid lido areas with sunbeds and umbrellas, and free public areas. If you’re visiting during peak season, it’s a good idea to get there early or book ahead if you want to use the lido services.
Expect to pay around €25-€30 for a parasol and two sunbeds during the high season.
Spiaggia Il Gigante / Monterosso Al Mare Beach: Family-Friendly Option
The beach at Il Gigante has a “safe swimming zone is split in two, with an accessway for small boats to come and go in between.” There’s also a larger free area available.
This beach is well-suited for families with children because the water is usually calm and there are plenty of facilities nearby.
Spiaggia Tragagia / Monterosso Old Town Beach: A Quieter Escape
Located in the old town of Monterosso, Spiaggia Tragagia offers a more laid-back vibe.
It’s another sandy beach, and it’s usually less packed than Fegina. It’s about a 5-10 minute walk from the train station.
Other Monterosso Swimming Areas
Besides the main beaches, Monterosso has some rocky outcrops and smaller coves where you can swim and soak up the sun. These spots are great if you’re looking for something a little more secluded.
Vernazza Beaches: Harbour Charm and Hidden Coves
Vernazza, with its iconic harbor and brightly colored buildings, offers two distinct beach experiences. One is right in the heart of the action, while the other requires a bit of exploration to discover.
Vernazza Port Beach: Picturesque Harbour Setting
Vernazza’s main beach is nestled right within its natural harbor, offering unparalleled views of the charming village. Imagine sunbathing with a backdrop of pastel-colored houses clinging to the cliffs – it’s a picture-perfect scene!
The downside? This beach is relatively small and can get quite crowded, especially during the high season. You might have to stake out your spot early in the day to secure a prime location.
Vernazza Beach: The Grotto Beach
For a more secluded experience, venture to Vernazza’s “secret” beach, also known as the Grotto Beach. Accessing this hidden gem is part of the adventure – you can either walk through a cave or scramble around the rocks.
Keep in mind that this beach is more rocky than sandy, so water shoes are definitely recommended. While it might not be the ideal spot for building sandcastles, the unique setting and relative privacy make it a worthwhile destination for those seeking a more off-the-beaten-path experience.
Corniglia: Swimming Without Sand
Corniglia, the only Cinque Terre village without direct water access, presents a unique swimming experience. Perched high atop a cliff, Corniglia doesn’t have sprawling sandy beaches like its neighbors, but it does offer a couple of options for taking a dip.
Central Corniglia Beach/Swimming Area
The main swimming area is located near the Corniglia marina, a small, sheltered bay that’s ideal for a refreshing swim. The marina offers calm waters and a picturesque setting, making it a popular spot for locals and visitors alike.
Guvano Beach: The Hidden Gem
For a more secluded and adventurous experience, consider Guvano Beach (Spiaggia di Guvano). This somewhat infamous clothing-optional beach is a bit of a challenge to reach, requiring a descent down a long and steep staircase, or a hike along a difficult trail, but its natural beauty and tranquil atmosphere make it worth the effort.
Keep in mind that Guvano Beach is known for its nudist-friendly policy, so be prepared for a different kind of beach experience.
Manarola: Marina and Rocky Shores
Manarola doesn’t have broad stretches of sandy beach, but it offers its own unique coastal charm. Here’s what you can expect:
Manarola Marina: A Hub for Sunbathing and Swimming
Manarola’s harbor area is a popular spot for soaking up the sun and taking a dip. While there’s no sand, the smooth rocks offer plenty of space to spread out and relax. The harbor is a central point for swimming and sunbathing.
The water here is deep, making it best for experienced swimmers who are comfortable in the open sea. It’s a great place to take a refreshing plunge after hiking the trails or exploring the village.
Back Manarola Beach: A Secluded Alternative
For a quieter experience, head to Back Manarola Beach, located just behind the harbor. This area provides a more secluded setting away from the bustling marina. Back Manarola Beach offers a calmer atmosphere and is a good place for snorkeling.
The clear waters and rocky coastline make it ideal for exploring the underwater world. Grab your snorkel gear and discover the marine life that thrives along the shores of Manarola.
Riomaggiore: Rocky Shores and Turquoise Waters
Riomaggiore, the southernmost of the Cinque Terre villages, isn’t exactly known for its sprawling sandy beaches. But don’t let that deter you – it offers a unique coastal experience with its dramatic rocky shores and crystal-clear turquoise waters.
Riomaggiore Beach
Just a stone’s throw from the bustling harbor, you’ll find Riomaggiore’s main beach. Calling it a “beach” might be a bit of a stretch, as it’s more of a collection of smooth, dark rocks that slope gently into the sea. But what it lacks in sand, it makes up for in charm and accessibility.
Swimming and Sunbathing
The water here is incredibly inviting, perfect for a refreshing swim on a hot Italian day. The rocks can be a bit slippery, so water shoes are a good idea. After your swim, find a comfortable spot on the rocks to soak up the sun. While it might not be the softest sunbathing experience, the stunning views of the colorful village clinging to the cliffs more than compensate. Because the beach is rocky, it’s less crowded than other beaches in the area.
Beyond Cinque Terre: Exploring Nearby Beaches
While the beaches of Cinque Terre are amazing, sometimes it’s nice to explore beyond the five towns. Here are some nearby beaches that are worth a visit:
Bay of Poets, Portovenere
If you’re looking for a change of scenery, the Bay of Poets in Portovenere is a great alternative to the beaches within Cinque Terre proper. You can explore the colorful village, take a boat trip, or just relax on the beach.
Levanto Beach
Levanto, one town over from Monterosso al Mare, is easily accessible by train, and its long sandy beach is a welcome sight after the rocky shores of Cinque Terre. Levanto Beach also has more facilities and amenities than some of the smaller beaches in Cinque Terre, including beach clubs, restaurants, and shops.
No matter which beach you choose, you’re sure to have a memorable experience in this beautiful part of Italy!
Tips for enjoying the Cinque Terre beaches
Planning a beach day in Cinque Terre? Here’s what you need to know to make the most of it:
What to Bring
- The Essentials: Sunscreen, a hat, sunglasses, and a reusable water bottle are must-haves. The Italian sun is strong!
- Towels: Bring your own beach towel. Rentals aren’t always available, especially on the smaller beaches.
- Water Shoes: Many Cinque Terre beaches are rocky. Water shoes will make it easier to navigate the shore and get into the water.
- Snacks and Drinks: Pack some snacks and drinks, particularly if you’re heading to a more remote beach. Options can be limited.
Beach Etiquette
- Respect the Culture: Be mindful of local customs. Cinque Terre is a special place for the people who live there.
- Leave No Trace: Dispose of your trash properly. Keep the beaches beautiful!
- Cover Up: When you leave the beach to explore the villages, please put on more than just your swimsuit. It’s considered respectful to be appropriately dressed in public areas.
Lido Information
- Seasonality: Most lidos (beach clubs with amenities) are open from June to September.
- Reservations: Booking in advance is highly recommended, especially during the summer months. These spots fill up fast!
- Payment: Most lidos prefer cash payments.
Safety First
- Be Aware: Watch out for slippery rocks and strong currents. The sea can be unpredictable.
- Heed Warnings: Pay attention to warning signs and flags. They’re there for your safety.
- Stay Hydrated and Protected: Drink plenty of water and avoid being in the sun for too long, especially during the hottest part of the day.
Frequently Asked Questions
Does Cinque Terre have good beaches?
Cinque Terre isn’t exactly known for sprawling, sandy beaches. The coastline is rugged and rocky, but you can find some small, charming beaches. Monterosso al Mare boasts the largest sandy beach. Vernazza has a small harbor beach, and other villages offer rocky coves for swimming and sunbathing. Don’t expect vast stretches of sand, but the beaches are scenic and perfect for a refreshing dip!
How long does it take to walk the 5 villages of Cinque Terre?
The famous Sentiero Azzurro (Blue Trail) connects all five villages. Officially, the entire trail takes around 5-7 hours to hike, not accounting for breaks or exploring each village. However, some sections might be closed due to landslides, so check conditions before you go. The easiest section, between Riomaggiore and Manarola (Via dell’Amore), is currently closed. You can also hike longer, more challenging trails for a deeper experience.
Are beaches in Cinque Terre free?
Yes, most of the beaches in Cinque Terre are free to access. However, some sections of the larger beaches, particularly in Monterosso, may have private beach clubs (stabilimenti balneari) where you’ll need to pay for sunbeds and umbrellas. You can always find a free spot on the public sections of the beach if you prefer.
Which is better, Amalfi Coast or Cinque Terre?
That’s a tough one! It really depends on what you’re looking for. The Amalfi Coast is known for its glamorous towns, dramatic cliffs, and luxury hotels. Cinque Terre offers a more rustic, authentic Italian experience with charming villages and stunning hiking trails. The Amalfi Coast is generally more expensive. Consider your budget and travel style to decide which is the better fit for you.
Key Takeaways
The beaches of Cinque Terre aren’t your typical stretches of sand. Instead, you’ll find charming harbors, dramatic rocky shores, and impossibly clear water. While sunbathing on golden sands might not be the main draw, these coastal spots offer fantastic swimming, unforgettable views, and a chance to connect with the region’s unique natural beauty.
Planning is key to a great Cinque Terre beach experience. Pack light but smart – water shoes are a must! – and be prepared for crowds, especially during peak season. And always remember to respect local customs and regulations to help preserve this special place for future generations.
Don’t limit yourself to just the beaches, either. Be sure to wander through the colorful villages, hike the scenic trails, and indulge in the delicious local cuisine. Cinque Terre is about so much more than just its coastline; it’s a feast for all the senses, a place that will stay with you long after you’ve left its shores.