If you have celiac disease or gluten sensitivity, you already know the drill: gluten, a protein found in wheat, barley, and rye, is your nemesis. Even a tiny amount can trigger unpleasant symptoms.
Navigating the world of alcohol can be tricky. Many alcoholic beverages contain gluten, making it a challenge to find truly gluten-free options.
So, what liquor is gluten free?
This guide will walk you through the world of gluten-free alcohol. We’ll explore different types of liquor, including vodka, gin, rum, tequila, and even whiskey (yes, really!). We’ll also emphasize the importance of checking labels and researching brands to ensure you’re making safe choices.