Half and Half Carbs: A Complete Guide for Keto & IF Diets

Half and half is a staple in many kitchens, often used to add richness to coffee, sauces, and other recipes. But if you’re watching your carbohydrate intake, you might be wondering: just how many carbs are in half and half?

This article will explore the carbohydrate content of half and half and what that means for different dietary approaches. Specifically, we’ll look at whether half and half fits into a keto lifestyle or an intermittent fasting plan.

Read more

Gin & Tonic Calories: What’s Really in Your Drink?

Gin and tonic is a classic cocktail. Refreshing and easy to make, it’s a go-to for many. But if you’re watching your calorie intake, you might be wondering, “How many calories are in gin and tonic?”

This article breaks down the calorie count of a gin and tonic, taking into account the different types of gin and tonic water you might choose. Understanding the calorie content is important, especially if you’re trying to maintain a healthy lifestyle.

We’ll cover the calories in gin, the calories in tonic water, and other factors that can affect the overall calorie count of your drink.

Read more

How Many Cows Per Acre? Sustainable Grazing Guide

Stocking rate refers to the number of animals you can graze on a particular piece of land. Knowing the right stocking rate is crucial for both the health and happiness of your cattle and the long-term well-being of your land.

So, how many cows per acre can you really have? The answer isn’t a simple number; it depends on a whole host of factors.

This guide will walk you through those variables, providing the information ranchers and farmers need to make informed decisions and promote sustainable grazing practices.

Read more