Gum recession is a common dental issue where your gums pull back, revealing more of your teeth. This can lead to sensitivity and increase the risk of decay. It’s a concern many people face, but the big question is: can gum recession be fixed?
This article will explore the causes of gum recession, available treatments to address it, and what you can do to prevent it from happening in the first place.
What is gum recession and how do I know if I have it?
Gum recession is when the margin of your gum tissue pulls back from your teeth, exposing more of the tooth and sometimes even the tooth’s root. If it’s not treated, gum recession can damage the underlying tissue and even lead to tooth loss.
Common early signs of gum recession include:
- Increased tooth sensitivity
- Teeth that look longer than they used to
- Notches you can see or feel where the gum meets the tooth
What causes receding gums?
Receding gums can be caused by several factors, including:
- Poor oral hygiene: Plaque and tartar buildup can lead to periodontitis and, eventually, gum recession.
- Aggressive brushing: Brushing too hard can wear away your gum tissue. Use a soft-bristled toothbrush and gentle brushing techniques.
- Genetics: You might be genetically predisposed to gum disease. Some studies suggest that “30% of the population may be predisposed to gum disease, regardless of how well they care for their teeth.”
- Bruxism: Grinding your teeth can damage your gums.
- Smoking and tobacco use: These habits are terrible for your gums.
- Misaligned teeth: Crooked teeth can be harder to keep clean.
- Hormonal changes: Fluctuations in hormone levels can make gums more sensitive.
- Dental trauma: Injuries to your mouth can damage gum tissue.
How can receding gums be treated?
There are both surgical and nonsurgical treatments for gum recession. Your dentist or periodontist will be able to recommend the best course of action for your individual circumstances.
Nonsurgical treatment: Scaling and root planing
Scaling and root planing is essentially a deep cleaning that removes plaque and tartar from both the surface of the tooth and its root. The root surface is then smoothed so that plaque won’t build up there as easily.
After scaling and root planing, your dentist may prescribe an antimicrobial mouthwash to help keep bacteria at bay.
Surgical treatment: Gum grafts
When gum tissue is lost, a gum graft can replace it. There are a few different types of gum grafts:
- Connective tissue grafts. In this procedure, tissue is taken from under a flap of skin on the roof of your mouth (palate) and stitched into the area where your gums have receded.
- Free gingival grafts. This is another type of graft that uses tissue from the palate.
- Pedicle grafts. In this case, the surgeon uses tissue from the gum next to the area that needs repair. A flap is cut, and the gum tissue is pulled over to cover the exposed tooth root.
Surgical treatment: Other procedures
An “open flap scaling and root planing” procedure involves pulling back the gums to allow direct access to the area that needs to be cleaned.
There are also regenerative procedures that can stimulate the regrowth of both bone and tissue.
How to prevent gum recession
You can prevent gum recession by adopting a few key habits:
- Brush your teeth twice a day with fluoride toothpaste, and floss every day. Be gentle. Use a soft-bristled toothbrush, and don’t brush too hard.
- Schedule regular dental checkups and cleanings. Your dentist can identify problems before they cause serious damage.
- Quit smoking.
- If you grind your teeth, ask your dentist about getting a mouthguard.
- Eat a healthy diet.
Frequently Asked Questions
Is it possible to restore receding gums?
Yes, it is possible to restore receding gums! While gums won’t grow back on their own, several effective treatments can cover exposed tooth roots and restore a healthy gum line. The best option depends on the severity of the recession and the underlying cause.
How do dentists fix receding gum lines?
Dentists can fix receding gum lines using procedures like gum grafts, where tissue is taken from another area of your mouth or a donor source and attached to the receded area. Pinhole surgical technique is another option, a minimally invasive procedure that repositions existing gum tissue. Scaling and root planing can also address gum recession by removing plaque and tartar.
Is it too late to fix receding gums?
It’s rarely too late to address gum recession! Even in advanced cases, treatment can help protect your teeth and prevent further damage. The sooner you seek treatment, the better the outcome and the less invasive the procedures may need to be. Early intervention is key.
How to stop gum recession from progressing?
Stopping gum recession from progressing involves maintaining excellent oral hygiene. This includes brushing gently with a soft-bristled toothbrush, flossing daily, and using an antimicrobial mouthwash. Addressing underlying issues like teeth grinding or misaligned teeth is also crucial. Regular dental checkups and professional cleanings are essential for early detection and prevention.
Final Thoughts
Gum recession is a problem that can be managed and treated. While it can’t always be fully reversed, early detection and preventative measures are key.
If you’re concerned about gum recession, talk to your dentist. Regular professional dental care is essential for maintaining healthy gums.