Health and Wellness

Pregnancy Toothaches: Stop the Pain & Protect Your Baby

by

Toothaches are no fun, but they can be especially worrisome when you’re pregnant. You’re already dealing with so many changes in your body, and the last thing you need is dental pain!

It’s important to address any dental issues during pregnancy, not just for your own comfort, but also for the health of your baby. Good oral health contributes to a healthy pregnancy.

In this article, we’ll explore the common causes of toothaches during pregnancy, whether it’s safe to visit the dentist while pregnant, and what treatment options are available. We’ll also discuss prevention strategies and when it’s time to seek professional help for your toothaches.

Read more

Tooth Pulled Food: Prevent Dry Socket with the Right Diet

by

Having a tooth pulled is no fun. And after you get home, you have to be careful about what you eat. After tooth extraction, your aftercare is just as important as the procedure itself, and diet is a big part of that.

Following your dentist’s instructions for what to eat and drink in the days and weeks following your procedure will help you heal faster and avoid complications. But what can you eat? And what should you absolutely avoid?

This article will walk you through the best foods to eat (and the ones to steer clear of) after you’ve had a tooth pulled.

Read more

Thinning Lips Solutions: Fillers, Exercises & More Options

by

Lip thinning is a common concern as we age. The loss of collagen, the protein that provides structure to our skin, is a major contributor to volume loss throughout the face, including the lips.

This article will explore the reasons behind thinning lips, what you can do to prevent them, and how to treat them if you’re already noticing a change.

We’ll look at both filler and filler-free options, including exercises and medical procedures.

Read more

Toe Sprain or Fracture: Expert Guide to Healing Your Injury

by

Stubbing your toe is a universal experience, and toe injuries are pretty common, whether from daily life or more intense activities like sports. But how do you know if you’ve just sprained your toe, or if it’s actually broken?

It’s important to know the difference so you can care for your injury properly and get back on your feet. This article will give you a comprehensive look at toe sprains and fractures, including how to tell them apart, how to treat them, and when it’s time to see a doctor.

Read more

Tofu and Ground Beef: Recipes, Nutrition & Easy Swaps

by

Tofu and ground beef: two ingredients that show up in cuisines all over the world. On their own, each offers unique nutritional benefits and a range of culinary possibilities.

More and more, people are combining these ingredients, and the results are delicious. The combination of tofu and ground beef is incredibly adaptable to different dietary needs and taste preferences, making it a versatile option for home cooks and professional chefs alike.

This article will explore the many ways you can use tofu and ground beef together in your cooking, paying attention to flavor, dietary needs, and cooking techniques.

Read more

Visible Third Eyelid in Dogs? Expert Advice You Need Now!

by

Did you know your dog has a third eyelid? It’s not always obvious, but this little flap of tissue plays a big role in keeping your dog’s eyes healthy and protected.

If your dog’s third eyelid is suddenly visible, especially if it’s sticking out all the time, that can be a sign of an underlying health problem. Many people are familiar with “cherry eye,” where the gland in the third eyelid prolapses, but that’s not the only reason the third eyelid in dogs might become noticeable.

This article will cover everything you need to know about your dog’s third eyelid, what problems can arise, and what you should do if you notice something’s not quite right.

Read more

Tight Pectoral Muscles: The Surprising Reason You Still Hurt

by

Ever feel like your chest muscles are just…stuck? You’re not alone. Many people deal with tight pectoral muscles, which can cause discomfort and keep you from moving freely.

But it’s more than just a bothersome feeling. Tight pecs can contribute to a whole host of problems, like bad posture, shoulder and neck pain, and even difficulty breathing.

Dealing with tight pectoral muscles often requires more than just a quick stretch. It’s about understanding what’s causing the tightness in the first place and finding solutions that actually work.

In this article, we’ll dive into the anatomy of your pectoral muscles, explore common causes of tightness, explain the connection between your pecs and upper back health, and share practical strategies to finally get some relief.

Read more

The Silos Menu: What to Eat (Vegan, GF Options Inside!)

by

If you’re in Oriental, North Carolina, and looking for a great place to grab a bite, ask a local. Chances are, they’ll point you toward The Silos. This popular “joint” has become a favorite for those in the know, offering a relaxed atmosphere and a menu packed with flavor.

But what exactly is on the Silos menu? Sure, you can probably find a version online, but this article aims to give you a complete rundown of what The Silos has to offer, from appetizers to desserts and everything in between.

One of the best things about The Silos is its commitment to catering to everyone. Whether you’re vegan, vegetarian, or an enthusiastic omnivore, you’ll find plenty to love on the menu. Let’s dive in and take a closer look at what makes The Silos such a popular dining destination.

Read more

THCa Dabs: Exploring Benefits, Risks & Dosage Guide

by

Cannabis concentrates are becoming increasingly popular, and there’s also a growing interest in non-psychoactive cannabinoids like THCa. One potent form of cannabis concentrate is the THCa dab, which offers a unique experience due to its high THCa content.

This article is your comprehensive guide to THCa dabs. We’ll cover what they are, how they’re made, their effects, their legality, and how you can use them.

Read more

Tooth Subluxation: Causes, Symptoms & Management

by

What is a Subluxated Tooth?

A subluxation tooth injury happens when the tissues connecting your tooth to your jawbone get damaged, but the tooth itself doesn’t get knocked out or fully dislodged. Think of it like spraining your ankle – the ligaments are stretched, but the bone is still in place. This type of injury is considered a traumatic dental injury (TDI), and it specifically affects the periodontal ligament (PDL).

If you’ve subluxated a tooth, it might feel loose or tender when you tap on it. TDIs are fairly common, especially in kids and teenagers, so it’s important to know what to do.

Taking care of the soft tissues, like that periodontal ligament, is key to keeping your tooth healthy and working properly in the long run. If a subluxated tooth isn’t treated correctly or quickly enough, it can lead to problems like the tooth’s pulp dying, the tooth fusing to the bone (ankylosis), or the root of the tooth dissolving (root resorption).

In this article, we’ll go over what causes a tooth subluxation, how it’s diagnosed, and how it’s treated. We’ll also cover what to expect during follow-up care, potential complications, and how to prevent these injuries in the first place.

Read more