Sushi: it’s delicious, diverse, and a go-to meal for many people. From California rolls to spicy tuna, the flavor combinations are endless, and it’s easy to see why sushi has become such a popular choice.
But if you’re watching what you eat, it’s important to know what you’re actually consuming. Understanding the calorie content in sushi is key, especially if you’re trying to maintain a balanced diet.
That’s why we’ve put together this guide: to give you a comprehensive look at the calories in sushi rolls. We’ll break down the nutritional information, list common ingredients, and even offer some dietary considerations to help you make informed choices.