Health and Wellness

Dips Workout: Which Muscles Are Working? (Full Guide)

by

Dips: A Bodyweight Powerhouse

Dips are a fantastic bodyweight exercise you can do just about anywhere. They’re a compound movement, meaning they work multiple muscle groups at once, primarily targeting your chest and triceps.

Adding dips to your workout routine can help you build muscle, increase strength, and even improve joint health. Plus, they’re scalable, so you can modify them to suit your current fitness level, whether you’re a beginner or a seasoned athlete.

This article will give you a complete guide to performing dips correctly. We’ll break down the proper form, explore different variations, discuss injury prevention, and, most importantly, highlight exactly which muscles are getting a serious workout when you do dips.

Read more

CPT Code for Electroencephalogram: Accurate Billing & Coding

by

Understanding EEG and CPT Codes

An electroencephalogram, or EEG, is a test used to measure electrical activity in the brain. Doctors place electrodes on the scalp to detect and record brainwaves. This test can help diagnose seizures, sleep disorders, and other brain-related conditions.

When billing for medical procedures like EEGs, healthcare providers use CPT, or Current Procedural Terminology, codes. These codes tell insurance companies exactly what services were performed so that the provider can be paid accurately. Using the correct CPT code for electroencephalogram procedures is crucial for proper billing and reimbursement.

This article will cover the CPT codes most often used for EEG procedures, including how the codes differ depending on the specific technique used, the duration of the test, and the patient being tested.

Read more

Dog Spider Bite Symptoms: A Quick Guide to Identification

by

What Happens When Dogs Get Bitten by Spiders?

Dogs love to sniff around in places where spiders like to hang out, so they’re often at risk of getting bitten. Most spider bites are relatively harmless, but some spiders can pose a real danger to your dog’s health.

That’s why it’s important to know what to look for. Recognizing the signs of a spider bite and getting your dog to the vet quickly can make a big difference in their recovery. The sooner you identify and treat the bite, the better your dog’s chances of a good outcome.

This guide will walk you through the common types of spiders that bite dogs, the specific symptoms of those bites, available treatments, and how to help prevent future bites.

Read more

Perimenopause Cramps: Causes, Relief & When to Worry

by

Perimenopause is the transition period leading up to menopause. It usually begins in a woman’s 40s, although it can start as early as the late 30s, and can last anywhere from four to eight years. During this time, the body begins its natural decline in the production of reproductive hormones.

One of the most common symptoms women experience during perimenopause is cramps, also known as dysmenorrhea. If you’re already familiar with cramps, expect them to change in intensity and frequency during this time.

In this guide, we’ll take a closer look at what causes cramps during perimenopause, what the symptoms are like, and, most importantly, what you can do to manage them. We’ll explore a range of treatment options, from lifestyle changes to medical interventions, so you can find the best approach for your needs.

Read more

Expanded Functions Dental Assistant: Training & Requirements

by

Dental assistants are the backbone of many dental practices, and the field is constantly growing. One way to advance your career as a dental assistant is to become an Expanded Functions Dental Assistant (EFDA).

EFDAs perform more advanced duties, which helps dental practices run more efficiently while improving patient care. This article will explore what EFDAs do, what it takes to become one, and the potential career paths available.

We’ll cover state regulations, training programs, and the advantages of pursuing a career in dental assisting expanded functions.

Read more

Cold Compress on Eyes: Relief for Allergies & Dryness

by

Got eye issues? A cold compress is a simple, accessible way to get some relief.

Applying a cold compress to your eyes can provide immediate relief from inflammation, swelling, and pain. It’s a great way to soothe tired eyes, ease the discomfort of eye allergies, or manage the symptoms of pinkeye.

Read on to learn how a cold compress on eyes can help and how to make one at home.

Read more

Why Is My Cat Peeing Blood? A Guide to Hematuria in Cats

by

If you see blood in your cat’s urine, it’s time to call the vet. This condition, called hematuria, is never normal for cats, and it’s important to seek veterinary attention immediately. Cats are notoriously good at hiding pain, so it’s crucial to pay close attention to their bathroom habits.

Blood in your cat’s pee can signal a wide variety of underlying issues, ranging from minor infections to life-threatening blockages. Early diagnosis and treatment are vital to prevent complications and ensure your cat’s well-being.

This guide will provide information on the common causes, symptoms, diagnosis, treatment, and prevention of blood in cat urine, empowering you to take proactive steps for your feline friend’s health.

Read more

Dog’s Gums Bleeding? Causes, Symptoms & When to Worry

by

Seeing your dog’s gums bleeding can be alarming, and it’s a sign that something isn’t right. The underlying problem could range from something minor to a more serious health concern.

It’s important to recognize the signs of gum disease and take action quickly. Early detection and treatment are key to keeping your dog’s mouth healthy and protecting their overall health.

In this article, we’ll go over the common causes of a dog’s gums bleeding, what symptoms to watch for, how to prevent it from happening, and what treatment options are available.

Read more

Breakfast Recipes with Beans: Fuel Your Day the Healthy Way

by

Beans for breakfast? Hear me out!

Beans are versatile and often overlooked for morning meals, but they offer a hearty, protein-rich start to your day. And as savory breakfasts become increasingly popular, thanks to people ditching sugary cereals and pastries, beans are poised to become a breakfast star.

Plus, if you’re looking to add more plant-based protein to your diet, beans are a fantastic option. They’re packed with nutrients and fiber, keeping you full and energized until lunchtime.

This article will explore a variety of delicious and easy breakfast recipes with beans, showcasing just how versatile this humble ingredient can be. From classic takes to innovative twists, there’s a bean-based breakfast recipe here for everyone.

Read more