Let’s face it: most of us need a little something to get going in the morning, and many of us rely on stimulants to keep us going throughout the day. Caffeine is the stimulant most of us reach for, whether it’s in coffee, soda, or energy drinks.
But caffeine isn’t the only stimulant out there. Theobromine, a naturally occurring compound found in cacao and some teas, is gaining traction as a potentially “gentler” alternative. Some people are turning to it because they find that it gives them energy without the jitters, anxiety, and crash that can come with caffeine.
So, what’s the real difference between caffeine and theobromine? This article will explore the effects of both of these stimulants and compare their benefits and drawbacks to help you decide whether one — or a combination of both — might be right for you.
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