Baba ganoush vs. hummus: Which Middle Eastern dip reigns supreme?
Baba ganoush and hummus are two of the most popular dips in Middle Eastern cuisine. They’re delicious, plant-based, and integral to the Mediterranean diet, which might explain their growing popularity worldwide.
This article is a head-to-head comparison of baba ganoush and hummus. We’ll explore their origins, ingredients, flavors, nutritional profiles, and cultural significance.
While the two dips share some ingredients and preparation methods, their flavors are vastly different.
Join us as we explore the unique qualities of both baba ganoush and hummus!