More and more people are trying to eat whole, unprocessed foods. The Whole30 diet and the Paleo diet are two popular approaches. But what’s the difference between them?
This article will compare and contrast the Whole30 and Paleo diets, highlighting their similarities and differences. We’ll also talk about which diet might be right for you.
Before starting any new diet, it’s important to talk to your doctor or a registered dietitian. They can help you determine if the diet is right for you and your individual needs.