We often think of addiction in terms of substances, but addiction can actually take many forms. Some people find themselves hooked on things like social media, exercise, or even… quotes.
It’s easy to see why. Quotes provide inspiration, validation, and sometimes, a little boost when we’re feeling down. But when that reliance becomes excessive, it can turn into a genuine “quote addiction” — an unhealthy dependence on those little snippets of wisdom for motivation and emotional regulation.
This article will explore the nature of quote addiction, its potential causes and consequences, and how to develop a healthier relationship with inspirational sayings.