Lean Muscles vs. Bulky Muscles: What’s the Right Choice for You?
When it comes to fitness, “lean” and “bulky” are two terms you hear all the time. Building lean muscle focuses on creating a sculpted physique with visible definition. Muscle bulk, on the other hand, is all about maximizing size and raw power.
Understanding the difference is key to setting realistic fitness goals. Do you want to look like a fitness model, or are you aiming to lift the heaviest weights possible? Your choice depends on your personal goals, what you enjoy doing, and your lifestyle.
This article will compare lean muscle vs. bulky muscle, explaining the differences in training styles, nutritional needs, and lifestyle adjustments required to achieve each type of physique. Your genes, body type, and personal preferences all play a role in deciding which path is right for you, and we’ll explore those factors, too.
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