Intention setting is a powerful tool for personal growth. But what is an intention, exactly? It’s a conscious choice to direct your energy toward a specific purpose. Setting intentions isn’t about achieving a particular outcome; it’s about choosing how you want to be as you move through life.
That’s where it differs from goal setting. Goals are about the destination, while intentions are about the journey.
In this article, we’ll cover everything you need to know about how to set intentions that align with your values and help you live a more fulfilling life. We’ll dive into what intentions are, why they’re worth setting, and, of course, how to set intentions effectively.