Finding a bra that fits well is crucial for comfort and support, but many women are walking around wearing the wrong size. And to make matters more complicated, bra sizing isn’t universal.
The US and Europe, for example, use different systems. The US relies on inches, while Europe uses centimeters.
This guide will help you navigate the complexities of bra sizing and confidently convert your size from Europe bra size to US and vice versa. You will find the perfect fit, no matter where you shop!
Bra Sizing Basics
Before we dive into the conversion charts, let’s get familiar with the basics of bra sizing.
Understanding Band Size
Your band size is the measurement of the circumference directly under your breasts, where your bra band sits. It’s crucial to get this right because the band provides most of the bra’s support. The band should fit snugly but comfortably around your torso.
Understanding Cup Size
Cup size is determined by measuring around the fullest part of your bust. The cup size is the difference between your bust measurement and your band measurement. Cup sizes increase alphabetically, so an A cup is smaller than a B cup, and so on.
The Importance of Accurate Measurements
To find the right bra size, it’s crucial to take accurate measurements. Keep in mind that bra sizes can change as your weight fluctuates, so it’s a good idea to measure yourself periodically.
US and European bra sizes: A direct comparison
Navigating bra sizes can be tricky, especially when you’re trying to convert between US and European sizes. Here’s a breakdown of the two systems:
US bra sizing
In the US, bra band sizes are measured in inches (30, 32, 34, and so on), and cup sizes are indicated by letters (A, B, C, D, DD/E, DDD/F, etc.). Keep in mind that sizing can vary from brand to brand.
European bra sizing
In Europe, bra band sizes are measured in centimeters (65, 70, 75, etc.), and cup sizes are also indicated by letters. However, the way cup sizes progress may differ slightly from the US. For example, you might see cup sizes listed as A, B, C, D, E, F, and so on.
It’s also worth noting that different European countries may use slightly different cup letter progressions.
The conversion challenge
Because the US and Europe use different units of measurement, you can’t just assume that a certain size in the US will be the same size in Europe. For example, a 38DD in the US is roughly equivalent to an 85E in Europe. This is why conversion charts are so useful—they can help you find the right size when you’re shopping for bras from different regions.
Bra Size Conversion Charts
Here are a couple of handy charts to help you convert bra sizes from the U.S. to Europe. Keep in mind that these are general conversions and may vary slightly from brand to brand.
Band Size Conversion Chart (US to EU)
Use this chart to convert your U.S. band size to its European equivalent:
- 30 US = 65 EU
- 32 US = 70 EU
- 34 US = 75 EU
- 36 US = 80 EU
- 38 US = 85 EU
- 40 US = 90 EU
- 42 US = 95 EU
- 44 US = 100 EU
Cup Size Conversion Chart (US to EU)
Use this chart to convert your U.S. cup size to its European equivalent. Note that cup size conversions can be less precise than band sizes because of brand variations.
- US A = EU A
- US B = EU B
- US C = EU C
- US D = EU D
- US DD/E = EU E
- US DDD/F = EU F
- US G = EU G
- US H = EU H
Important Considerations
It’s always a good idea to try on bras whenever you can, even if you’re using a conversion chart. You should also check brand-specific size guides, because they can differ from standard conversions.
Tips for Finding Your Best Fit
Finding the right bra can be tricky. Here’s a breakdown of how to get it right:
- Measure yourself accurately. Make sure you’re measuring both your band size and your bust size.
- Know your breast shape. Different bra styles look and feel better on different breast shapes.
- Think about what you need the bra for. Are you looking for an everyday bra? A sports bra? Something for a special occasion?
- Pay attention to the fit. The band should feel snug and sit evenly around your body. Your breasts should fill the cups without overflowing or leaving gaps. The straps shouldn’t dig into your shoulders.
- Don’t be afraid to experiment. Bra sizes can vary widely from brand to brand.
Common Bra Fitting Mistakes
Even if you have converted from a European bra size to a U.S. size, you can still make mistakes when fitting yourself for a bra. Here are some of the most frequent errors people make:
- Wearing the wrong band size. Many women wear a band size that’s too big.
- Wearing the wrong cup size. It’s common to wear a cup size that’s too small.
- Not adjusting straps properly. Straps give extra support and lift.
- Not re-measuring on a regular basis. Your bra size changes as you gain or lose weight, go through hormonal shifts, and age.
Frequently Asked Questions
What is my bra size in Europe?
Finding your European bra size requires a bit of conversion! The cup sizes are generally the same as in the US, but the band sizes differ. You’ll need to convert your US band size by adding approximately 30 to it. So, if you’re a 34 band in the US, you’d likely be a 75 band in Europe. Always best to measure to be sure!
What is EU size to US size?
Converting from EU to US bra sizes primarily affects the band size. Subtract approximately 30 from the European band size to get the corresponding US band size. The cup sizes generally remain the same (A, B, C, D, etc.). Keep in mind that some brands may have slight variations, so consulting a specific brand’s size chart is always recommended for the most accurate fit.
What is 34 C bra size in Europe?
A 34C bra size in the US would typically translate to a 75C in Europe. The “34” band size becomes “75” in the European system, while the “C” cup size remains the same. Again, it’s always a good idea to double-check the specific brand’s size chart, as slight differences can occur.
Summary
Understanding the differences between European and US bra sizing is key to finding the perfect fit. Conversion charts are a great place to start, but remember that they’re just a guide. The most important thing is to choose a bra that feels comfortable and provides the support you need.
Because bra sizes can change over time due to weight fluctuations, hormonal changes, or other factors, it’s a good idea to remeasure yourself regularly and adjust your bra size as necessary. And, when possible, seek out professional bra-fitting advice to ensure you’re wearing the right size and style for your body.