If it seems like kids are always running a fever, especially in the spring, you’re not wrong. Springtime fevers are common, often the result of viral or bacterial infections that spread easily.
A fever is a sign that the body’s defense mechanisms are working. When your body is fighting something off, your temperature rises.
While the exact number varies depending on how you take the temperature, a fever is generally anything above 100.4°F (38°C) rectally or 100°F (37.8°C) taken orally, under the arm, or with a forehead scanner.
This article will look at the common causes of a fever in spring, how to treat it at home, when it’s time to see a doctor, and how to prevent it from happening in the first place.
What causes springtime fevers?
When someone develops a fever in spring, it’s often due to a viral infection, although bacterial infections and other causes are possible. Here’s a rundown of some of the most common culprits.
Common viral infections
Many of the fevers we see in spring are caused by viruses like influenza or rhinoviruses. These viruses can cause symptoms such as:
- Runny nose
- Cough
- Sore throat
- Fatigue
Bacterial infections
Bacterial infections can also cause fevers, so it’s important to keep them in mind. Common bacterial infections that might cause a fever include strep throat and ear infections.
The symptoms of bacterial infections can vary but may include:
- Ear pain
- Gastrointestinal issues
- Headache
- Rash
- Respiratory problems
Other potential causes
Less commonly, fevers can also be caused by allergies or reactions to medications.
Ultimately, it’s important to consider the individual’s overall health and any recent exposures when trying to figure out what’s causing their fever.
Recognizing symptoms and taking temperatures
If you suspect your child has a fever, it’s important to take their temperature accurately. A fever is usually defined as a temperature of 100.4°F (38°C) taken rectally, or 100°F (37.8°C) taken by any other method.
There are several ways to take a child’s temperature:
- Rectally: This is the most accurate method for infants.
- Orally: This method is appropriate for older children who can hold the thermometer in their mouth.
- Axillary: This method involves placing the thermometer under the armpit.
- Tympanic: This method uses a special thermometer to measure the temperature inside the ear.
- Temporal: This method uses a thermometer that scans the forehead.
Pay attention to other symptoms, too. Ear pain, stomach issues, headaches, rashes, and breathing problems can provide clues about what’s causing the fever.
It’s also important to observe your child’s behavior. Are they unusually tired or irritable? Are they eating and drinking normally? These observations can help you determine whether to seek medical care.
Home care strategies for managing fevers
Most of the time, a fever isn’t dangerous, and you can treat it at home.
Over-the-counter medications
Over-the-counter fever reducers like acetaminophen (Tylenol) or ibuprofen (Advil, Motrin) can help bring down a fever. Be sure to follow the package directions and give your child the correct dose for their age and weight.
Never give aspirin to children or teenagers, as it can cause Reye’s syndrome, a rare but serious illness that can damage the liver and brain.
Comfort measures
Keep the room cool and quiet and encourage your child to rest. You can also apply cool compresses to their forehead or neck.
Hydration and nutrition
Dehydration is a common concern when someone has a fever, so it’s important to make sure they’re drinking plenty of fluids. Water, broth, and natural fruit juice are all good choices.
It’s also a good idea to offer easily digestible foods like soup, crackers, or toast.
When should I call a doctor?
Most spring fevers are mild and resolve on their own. However, some situations require medical care. Seek immediate medical attention if you experience:
- A fever over 104°F (40°C)
- A fever that lasts longer than three days
- Any unusual symptoms along with the fever
It’s especially important to be vigilant with infants. If your baby is less than three months old and has a rectal temperature of 100.4°F (38°C) or higher, contact your doctor immediately. Even a seemingly mild fever can indicate a serious infection in young infants.
Don’t hesitate to seek medical advice if you’re concerned about your fever or any accompanying symptoms. It’s always better to err on the side of caution, especially when it comes to your health or the health of your child.
How to prevent springtime fevers
The best way to prevent a fever is to avoid getting sick in the first place. Here are some strategies to keep in mind:
- Get vaccinated. Vaccines are safe and effective for preventing many illnesses that cause fevers.
- Wash your hands. Frequent handwashing can help prevent the spread of germs.
- Eat well and hydrate. A healthy diet and plenty of fluids can help boost your immune system.
- Avoid sick people. Staying away from people who are sick can help reduce your risk of infection.
In Conclusion
It’s common for children to develop a fever in the spring. Often, these fevers are due to seasonal allergies or viral illnesses that spread quickly as the weather warms up and kids spend more time together.
You can manage your child’s fever by making sure they get plenty of rest and fluids and by using OTC fever reducers when needed. You can prevent some springtime fevers by teaching your kids good hand-washing habits and keeping them away from others who are sick.
If you’re concerned about your child’s fever or other symptoms, always reach out to a healthcare provider. As a parent, you’re your child’s best advocate, so stay proactive and keep them healthy!