Dental fillings are a common procedure for resolving tooth decay. They’re designed to repair cavities and restore your tooth’s function.
But the first question most people have after getting this done is: “Can I eat after a filling?”
Eating immediately after a filling is possible, but it depends on the type of filling you get. Some fillings require a specific waiting period to ensure they set properly and to avoid any complications. Here’s a quick guide to help you navigate post-filling meals safely.
Types of dental fillings and their impact on eating
The type of filling you get plays a role in how soon you can eat normally again.
Amalgam fillings
Amalgam fillings are made of a metal alloy and are known for their durability.
After getting an amalgam filling, your dentist will most likely tell you to wait a full 24 hours before chewing on that side of your mouth. This gives the filling time to completely harden, which keeps you from disrupting it.
Composite fillings
Composite fillings are made of a resin material and are tooth-colored to blend in with your smile.
These fillings harden quickly under a UV light that your dentist will shine on your tooth. You can usually eat within just 2 or 3 hours of getting a composite filling.
How soon can you eat?
That depends on the type of filling you receive:
- Composite fillings: You can eat after about 2-3 hours. This gives the material time to expand slightly and settle.
- Amalgam fillings: You should wait a full 24 hours so the filling hardens completely.
It’s essential to listen to your dentist’s advice, though. These are general guidelines, but your specific situation might require different instructions.
What to eat after a dental filling
For the first few days after a dental filling, it’s a good idea to stick to foods that are soft and easy to chew. This will help you avoid putting too much pressure on the new filling as the area heals.
Recommended foods
- Soft foods. Some good choices include mashed potatoes, yogurt, soup, smoothies, pudding, scrambled eggs, and soft cheeses.
- Easy-to-chew foods. Pasta, well-cooked vegetables, and soft fruits are gentle on the teeth and gums.
Foods to promote healing
To give your body the building blocks it needs to heal, focus on eating nutrient-rich foods high in vitamins and minerals. For example, foods rich in vitamin C can help with tissue repair.
Also, it’s important to stay hydrated by drinking plenty of water. This will help keep your mouth moist and promote faster healing.
What Not to Eat After a Dental Filling
After your filling, you’re probably going to be hungry! But before you dive in, consider these foods you may want to avoid.
Foods to avoid
- Hard and crunchy foods. Until the filling has fully set, it’s best to avoid nuts, hard candies, ice, and popcorn. These foods can damage a new filling or even dislodge it completely.
- Chewy and sticky foods. Think twice before reaching for chewing gum, taffy, or caramel. Chewy and sticky foods can pull on the filling and cause it to shift or come loose.
- Extremely hot or cold foods. Your tooth may be sensitive for a while, so it’s best to avoid very hot coffee or ice cream.
Other considerations
Even though they may not directly affect your filling, it’s always a good idea to limit sugary and acidic foods to prevent further tooth decay and protect your enamel.
Managing Sensitivity and Discomfort After a Filling
It’s normal for your teeth to feel sensitive to pressure, hot, or cold after getting a filling. This usually goes away within a few weeks.
If you’re in pain, you can try an over-the-counter pain reliever like ibuprofen (Advil, Motrin) or acetaminophen (Tylenol).
Also, call your dentist if your bite feels uneven. An uneven bite can cause more pain and even damage your teeth.
In Closing
The amount of time you need to wait before eating after a filling depends on the type of material your dentist used. Always follow your dentist’s instructions about when you can eat and what you can eat.
By taking good care of your teeth and being mindful of what you eat, you can help your new filling last for years to come.