Pepperidge Farm’s Goldfish crackers are a favorite snack for kids and adults alike. That cheesy, salty crunch is surprisingly addictive!
But what exactly goes into these little baked fish? Let’s take a closer look at the ingredients of Goldfish and see what they’re made of.
Core Ingredients: The Foundation of Goldfish
Like most baked goods, Goldfish crackers start with a base of enriched flour. Enriched flour is wheat flour with some extra nutrients added back in, such as iron and B vitamins. The flour provides the structure for the cracker.
The next key ingredient is cheddar cheese. The company states that Goldfish are made with 100% real cheddar cheese. The cheese gives the crackers their distinctive savory flavor and also contributes to the texture.
Finally, Goldfish crackers contain vegetable oils such as canola and sunflower. The oils help create a crispy but still slightly tender texture.
Other Key Ingredients and Additives
Besides the main ingredients, other components contribute to the distinctive flavor, shape, and texture of Goldfish crackers.
Salt and Spices: Enhancing the Flavor Profile
Salt is added to enhance the overall savory flavor. The specific blend of spices is a closely guarded secret, but they definitely contribute to the unique taste that kids and adults love.
Yeast and Leavening Agents: Creating the Signature Shape
Yeast and other leavening agents are critical for achieving that signature puffy shape. They create air pockets within the dough, resulting in a light and airy texture that makes them so easy to munch on.
Annatto Extract: The Color Story
That vibrant orange color? It comes from annatto extract, a natural coloring agent derived from the seeds of the achiote tree. It’s what gives cheddar-flavored Goldfish their classic hue.
Sugar
While it’s not a main ingredient, a touch of sugar is added to balance the savory flavors and enhance the overall taste experience.
What’s in Goldfish crackers? Nutritional info and allergen warnings
If you’re curious about the nutritional value of a serving of Goldfish crackers, here are a few of the basics:
- Calories: 140
- Total fat: 5g
- Protein: 3g
If you have food allergies, be aware that Goldfish crackers contain both wheat and milk. If you have either of these allergies, be sure to check the ingredient list carefully before you eat them.
Wrapping Up
The classic Goldfish cracker relies on enriched flour, cheddar cheese, and vegetable oils for its unique taste and texture. Annatto extract gives Goldfish their signature color.
Goldfish crackers are a snack-time favorite for kids and adults. Knowing what’s in them can help you make informed choices about what you eat.