Understanding Your Foot: A Tendon Overview
When you’re dealing with foot or ankle pain, understanding the anatomy of your foot is key to figuring out what’s going on and how to treat it effectively. And when you’re talking about foot and ankle problems, tendons are a big part of the picture. Knowing where they are and what they do is essential for understanding how your foot works and how injuries happen.
Think of your foot as having three main sections: the hindfoot (heel), the midfoot (arch), and the forefoot (toes). All three work together to give you stability, cushion the impact of walking, and help you push off when you move.
This article gives you a detailed look at the tendons in your foot, including a foot tendons diagram, where they’re located, what they do, and why they’re important when it comes to foot health. Let’s take a closer look at what makes your foot tick!