Sippy Cups: Are They Safe? A Parent’s Guide to Healthy Use

Sippy cups are training cups designed to help toddlers move from bottles or breastfeeding to drinking from a regular cup. They’re a crucial tool for helping little ones develop the oral motor skills they need for independent drinking.

But with so many options available, choosing the right sippy can be overwhelming. What features should you look for? Are some materials safer than others? How do you keep them clean?

In this article, we’ll cover the different types of sippies, important safety considerations, cleaning tips, and some general guidance on transitioning your child to a sippy cup.

Types of sippy cups

Sippy cups come in a few different styles, each with unique features and benefits.

Spout sippy cups

Spout sippy cups are a popular choice, with two main types of spouts:

  • Hard spouts are durable and can hold up against a toddler’s biting and chewing. However, they may not feel as natural as other options.
  • Soft spouts are gentler on the gums and new teeth, and babies may accept them more readily.

Straw sippy cups

Straw sippy cups can help your child develop their oral motor skills and coordination. A straw directs liquids away from the teeth, which may help prevent tooth decay.

You can find straw cups with different straw types. Weighted straws allow a child to drink from any angle, even upside down.

Transition cups/360 cups

Transition cups, also known as 360 cups, allow a child to drink from any edge of the cup. This encourages a more natural drinking motion and prepares them for using open cups.

Safety considerations

As with any product you give to your child, it’s important to keep safety in mind.

Material safety

You’ll want to make sure the sippy cup you choose is made of safe materials, free from BPA, phthalates, and lead. Look for certifications and labels that show the product meets established safety standards.

Polypropylene, silicone, and stainless steel are generally considered safe choices. Polypropylene is lightweight and durable, silicone is soft and flexible, and stainless steel is durable and doesn’t leach chemicals. However, stainless steel can be more expensive and isn’t see-through.

Choking hazards

Be sure to assemble the sippy cup correctly and inspect it regularly for any loose or damaged parts that could pose a choking hazard. Avoid sippy cups with small, detachable parts, and choose a cup that’s appropriate for your child’s age.

Dental health

Prolonged sippy cup use has been linked to tooth decay, so limit its use to mealtimes or specific occasions. Water and milk are the best beverage choices for sippy cups. Avoid sugary drinks like juice, which can contribute to tooth decay.

Cleaning and maintenance

Sippy cups are great, but let’s face it: they can get pretty gross. It’s really important to keep them clean to prevent bacteria and mold from growing inside those little cups. Unclean sippy cups can cause health problems, especially for young children.

How often should you clean sippy cups?

It’s best to clean them after each use to keep buildup from happening.

What’s the best way to clean a sippy cup?

Some sippy cups are dishwasher safe, but you should always check the manufacturer’s instructions to be sure. Even if the cup itself can go in the dishwasher, some of the parts might need to be washed by hand.

Here’s a step-by-step guide to cleaning them well:

  1. Take the sippy cup apart completely.
  2. Wash all the parts with hot, soapy water.
  3. Rinse everything really well.
  4. Let all the parts air dry completely before you put the cup back together.

Should you sterilize sippy cups?

It’s a good idea to sterilize sippy cups, especially if you’re using them for newborns or for infants whose immune systems aren’t fully developed. You can sterilize them by boiling them, steaming them, or using a sterilizer. Just be sure to follow the instructions that came with the sippy cup or sterilizer.

Transitioning from sippy cups to open cups

Many parents wonder when their little one will be ready to move on from sippy cups to regular cups. Here’s what to keep in mind as you contemplate the transition.

When to transition

Most toddlers show signs of readiness to transition to open cups between 18 months and 2 years. Some signs of readiness include:

  • Showing interest in using your cup
  • Possessing good fine motor skills

Strategies for a smooth transition

Here are a few tips that may help the transition go smoothly:

  • Introduce open cups slowly. Start by offering a small amount of liquid in the cup.
  • Use training cups or cups with handles. These cups are designed to be easier for little hands to hold.
  • Model good drinking habits. Show your child how to hold the cup and take a sip.

Dealing with spills and messes

It’s inevitable that your child will spill some liquid as they’re learning to drink from an open cup. Be patient and remember that spills are a normal part of the learning process. You can minimize cleanup by using a bib and placing a mat under the high chair.

In Closing

Sippy cups can be a great stepping stone for young children, helping them learn how to drink independently. They’re designed to help your little one transition from a bottle or breast to an open cup.

When you choose a sippy cup, make sure it’s made from safe materials, and be sure to wash it often. Also, try not to let your child use a sippy cup for long periods.

The ultimate goal is for your child to master drinking from an open cup. When your child is ready, encourage them to make the switch.