Looking for a new way to love broccoli (or maybe even like it for the first time)? Smashed broccoli is a super simple and incredibly versatile side dish that even broccoli skeptics can get behind.
It’s easy to make and can be customized with all sorts of flavors. We’re sharing two versions: Smashed Broccoli Parmesan and Crispy Smashed Broccoli.
Smashed Broccoli Parmesan
This recipe elevates humble broccoli to a new level. The smashing technique maximizes surface area for a crispy, flavorful experience. Here’s what you’ll need:
Ingredients
- 1-2 lbs frozen broccoli florets
- ½ cup + ⅓ cup olive oil
- 2 tsp Tony’s Creole seasoning
- 1 tsp paprika
- 1 tsp Italian seasoning
- 1 tsp garlic powder
- 1 tsp crushed red pepper flakes
- ¼ cup grated parmesan cheese
- Lemon zest & juice
Instructions
- Thaw the broccoli florets completely and pat them dry.
- In a bowl, whisk together ⅓ cup olive oil, Tony’s, paprika, Italian seasoning, garlic powder, red pepper flakes, lemon zest, lemon juice, and parmesan cheese. This is your marinade.
- Using the bottom of a glass cup, gently smash each broccoli floret.
- Brush the marinade generously over each smashed broccoli piece.
- Sprinkle with additional parmesan cheese (if desired).
- Bake at 415°F (215°C) for 15-20 minutes, or until crispy and golden brown.
Crispy Smashed Broccoli
This recipe transforms humble broccoli into a crispy, cheesy delight. It’s easy to make and guaranteed to be a crowd-pleaser, even for those who claim they don’t like broccoli!
Ingredients
- 1 large head of broccoli, cut into florets
- 1 cup panko bread crumbs
- 1 ½ cups shredded cheese, divided (cheddar, mozzarella, or a blend work great)
- 1 tsp garlic powder
- 3 tbsp butter, melted
Instructions
- Boil the broccoli florets in salted water until they are fork-tender but not mushy. Drain well.
- In a bowl, mix the panko bread crumbs with the garlic powder.
- Gently press each broccoli floret into the panko mixture, coating it well.
- Place the coated broccoli on a baking sheet and bake for 30-40 minutes at 375°F (190°C), rotating the baking sheet halfway through.
- Sprinkle the remaining cheese over the broccoli and bake for another 5 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and carefully flip the broccoli onto a plate to showcase the crispy, cheesy top. Serve immediately and enjoy!
Tips and Variations
To get the best crispy texture, make sure your broccoli is completely dry before roasting or smashing.
Want to change things up? Try different seasonings or cheeses. You can also add other veggies like cauliflower or Brussels sprouts. Get creative!
In Conclusion
Smashed broccoli is a simple side dish or snack that’s endlessly adaptable to your tastes. Don’t be afraid to experiment with different seasonings, cheeses, and cooking methods to find your perfect smashed broccoli recipe.
With its crispy edges and tender interior, smashed broccoli is a fun, healthy, and delicious way to enjoy your vegetables.