Starbucks is a global coffeehouse chain that has become a daily ritual for millions. You can find a Starbucks pretty much anywhere, and it’s a popular spot for grabbing a quick bite, especially in the mornings.
The Starbucks breakfast menu is designed to be convenient and diverse, offering everything from pastries to protein-packed sandwiches.
This article will give you a complete rundown of the Starbucks breakfast menu, including Starbucks menu breakfast prices and dietary considerations. Keep in mind that prices can vary depending on where you are.
Exploring Starbucks Hot Breakfast Options
Starbucks offers a tempting variety of hot breakfast options, with breakfast sandwiches being a core part of their morning menu. Whether you’re craving a classic combo or something a little different, there’s likely a sandwich to satisfy.
Breakfast Sandwiches
Here’s a glimpse at some of the sandwiches you’ll find, along with approximate prices and calorie counts (prices may vary by location):
- Sausage, Cheddar & Egg Sandwich: ~$4.45, ~500 calories
- Turkey Bacon, Cheddar & Egg White Sandwich: ~$4.45, ~330 calories
- Double-Smoked Bacon, Cheddar & Egg Sandwich: ~$5.25, ~510 calories
- Bacon, Gouda & Egg Sandwich: ~$5.25, ~360 calories
- Egg, Pesto & Mozzarella Sandwich: ~$5.25, ~460 calories
- Chicken, Maple Butter & Egg Sandwich: ~$5.25
Breakfast Wraps
If you’re looking for something quick and easy to eat on the go, Starbucks also has a selection of breakfast wraps.
Here are a few examples:
- Avocado Spread: ~$4.45, ~240 calories
- Spinach, Feta & Egg White Wrap: ~$4.45, ~290 calories
- Bacon, Sausage & Egg Wrap: ~$5.25, ~610 calories
Egg Bites, Bakes, Oatmeal, and Yogurt
If you’re looking for something other than a pastry, Starbucks has a variety of savory and lighter breakfast items to choose from.
Egg Bites & Bakes
Starbucks’ egg bites are a protein-rich way to start your day. The potato bakes are another savory option, offering a little more substance.
- Egg White & Roasted Red Pepper Egg Bites: These egg bites will set you back about $4.95 and contain 170 calories and 13 grams of protein.
- Bacon & Gruyère Egg Bites: At $4.95, these egg bites contain 300 calories.
- Kale & Mushroom Egg Bites: You can grab these for $4.95. The kale and mushroom egg bites contain 150 calories.
- Potato, Cheddar & Chive Bakes: The potato, cheddar, and chive bakes cost $4.45 and contain 300 calories.
Oatmeal & Yogurt
For a healthy, fiber-rich breakfast, consider the oatmeal. Or, if you want something even lighter, the yogurt parfaits are a good choice.
- Rolled & Steel-Cut Oatmeal: A cup of oatmeal is $3.95 and has 160 calories.
- Berry Trio Parfait: This parfait costs $5.25 and contains 270 calories.
Vegetarian, Vegan, and Low-Calorie Options
Starbucks offers several breakfast items for people who don’t eat meat. The Spinach, Feta & Egg White Wrap is a popular choice, as are some of the egg bite flavors.
Vegan options are more limited. However, some items can be made vegan with modifications. It’s best to check with your barista about specific ingredients and potential substitutions.
If you’re watching your calorie intake, the Turkey Bacon & Egg White Sandwich is a good option at around 280 calories. The Egg White & Roasted Red Pepper Egg Bites are even lighter, coming in at approximately 170 calories. These choices allow you to enjoy a Starbucks breakfast without derailing your diet.
Starbucks Breakfast Coffee Pairings
Don’t underestimate the power of a good coffee pairing. The right coffee can actually enhance the flavor of your breakfast.
For example, if you’re grabbing a hearty breakfast sandwich, you might want to choose a bolder coffee like the Pike Place Roast to stand up to the savory flavors. On the other hand, if you’re enjoying a lighter pastry, a Blonde Roast can complement it without overpowering the sweetness.
Starbucks Breakfast: The Good and the Bad
So, is grabbing breakfast at Starbucks a good idea?
Here’s a quick rundown:
- Pros: It’s quick and easy to find a Starbucks. There are also tons of choices for all kinds of diets and appetites.
- Cons: It can be pricey, especially if you’re buying for more than one person. The nutritional content varies widely, so you have to choose carefully.
FAQs About the Starbucks Breakfast Menu
- What’s the healthiest Starbucks breakfast?
- If you’re looking for a healthy option, oatmeal and egg white bites are generally considered good choices.
- Does Starbucks have gluten-free breakfast options?
- There are a few, but not many. You should ask about ingredients and cross-contamination at your local Starbucks.
- Can I get a breakfast combo at Starbucks?
- It depends on the location. Ask your barista!
To Conclude
Starbucks offers a wide variety of breakfast items, from pastries and oatmeal to wraps and sandwiches. As you decide what to order, it’s helpful to consider your personal dietary needs and preferences.
With so many choices available, it’s easy to explore the menu and find your favorite breakfast at Starbucks.