Who doesn’t want a brighter, healthier smile? While brushing and flossing at home are essential, professional teeth cleaning takes your oral hygiene to the next level.
This article provides a comprehensive overview of what to expect with teeth cleaning — before, during, and after your appointment. We’ll explore the benefits of professional cleaning, like removing stubborn plaque and preventing gum disease, as well as potential drawbacks, like sensitivity afterward.
So, if you’re curious about what a “teeth cleaning before and after” actually looks like, keep reading.
Preparing for Your Teeth Cleaning Appointment
Before your teeth get that sparkling, fresh-from-the-dentist feel, there are a few things to know about the process. Here’s how to prepare for your cleaning appointment:
Pre-Cleaning Examination
The dentist or dental hygienist will start with a thorough examination to check for signs of gum disease, cavities, and other potential oral health problems.
This is also a great time to voice any concerns you might have. If you’re experiencing tooth sensitivity, have dental anxiety, or have had negative experiences in the past, be sure to let your dental professional know.
How to Prep for Your Cleaning
On the day of your appointment, give your teeth a good brushing and flossing. This helps remove any loose debris and plaque, which will make the cleaning process more efficient.
If you tend to get nervous at the dentist’s office, it’s also a good idea to avoid caffeinated drinks beforehand, as they can increase anxiety.
The Teeth Cleaning Process: A Step-by-Step Guide
If you’re wondering what happens during a routine teeth cleaning at the dentist’s office, here’s a step-by-step breakdown:
Scaling: Removing Plaque and Tartar
Your dental hygienist will use a process called scaling to remove plaque and tartar from the surface of your teeth and below the gumline.
Plaque is that sticky film that forms on your teeth, and tartar is hardened plaque. Removing these substances is crucial for preventing gum disease and cavities.
The hygienist will use tools like ultrasonic scalers and hand instruments to scrape away the plaque and tartar.
Polishing: Smoothing the Tooth Surface
After scaling, the hygienist will polish your teeth to smooth the surface. This helps to remove stains and makes it harder for plaque to stick to your teeth in the future.
Polishing is done with a special tool and an abrasive paste.
Flossing: Cleaning Between Teeth
Next, the dental hygienist will floss between your teeth to remove any plaque and debris from those hard-to-reach spots.
This is a good reminder of why it’s so important to floss every day as part of your oral hygiene routine!
Fluoride Treatment: Strengthening Enamel
Finally, the hygienist will apply a fluoride treatment to strengthen your tooth enamel and protect against cavities.
Fluoride treatments can come in different forms, such as fluoride varnish, gel, or foam.
After your cleaning: Sensitivity and ongoing care
It’s normal to have some sensitivity in your teeth and gums after a professional teeth cleaning, especially if the dental hygienist had to do some scaling to remove tartar from below the gumline. The good news is that any sensitivity should be gone within a few days.
Here are a few things you can do to manage any sensitivity you may have:
- Use a desensitizing toothpaste. These toothpastes are formulated to block sensations of heat and cold.
- Avoid really hot or cold foods and beverages. Give your teeth a break for a few days.
- Rinse with warm salt water. This can help soothe any irritated gum tissue.
To keep your teeth and gums in great shape, it’s important to:
- Brush twice a day. Use a fluoride toothpaste.
- Floss every day. No excuses!
- Consider an antimicrobial mouthwash. This can help reduce plaque and bacteria.
The Pros and Cons of Teeth Cleaning
Is teeth cleaning worth it? Here are some of the pros and cons to consider.
The Pros of Teeth Cleaning
- Prevention of gum disease. Regular teeth cleaning helps prevent gingivitis, an early stage of gum disease, and periodontitis, a more advanced stage that can lead to bone and tooth loss.
- Removal of stains and brightening of smile. Polishing by a dental hygienist removes surface stains and improves the appearance of your teeth.
- Fresher breath. Removing plaque and tartar eliminates bacteria that can cause bad breath.
- Early detection of oral health problems. Regular cleanings allow your dentist to detect cavities, gum disease, and other issues early on.
- Boost to overall health. Good oral health contributes to overall well-being, as poor oral health has been linked to systemic conditions like heart disease and diabetes.
The Cons of Teeth Cleaning
- Sensitivity. It’s not uncommon to have some temporary sensitivity in your teeth after a cleaning.
- Cost. Professional teeth cleaning can be expensive if you don’t have dental insurance.
- Mild discomfort. Some people experience mild discomfort during the scaling portion of the cleaning, when plaque and tartar are being scraped away.
Maintaining optimal oral health: Beyond the cleaning
Professional teeth cleaning is a great way to keep your teeth and gums healthy. But it’s not the only way. You also need to maintain a consistent oral hygiene routine at home. This means:
- Brushing your teeth twice a day
- Flossing every day
Diet also plays a role. Sugary snacks and drinks can lead to tooth decay. Try to limit them as much as possible.
Finally, make sure you see your dentist for regular check-ups and cleanings. Most dentists recommend scheduling appointments every six months.
Final Thoughts
Professional teeth cleaning does more than just brighten your smile. It helps prevent cavities, gum disease, and other dental problems. Regular cleaning is a crucial part of maintaining good oral health.
To make the most of your cleaning, be sure to follow your dentist’s instructions for post-cleaning care. And, of course, keep up with a consistent oral hygiene routine at home.
Schedule regular dental appointments for a healthy and confident smile. With proper care, you can enjoy the benefits of a clean and healthy mouth for years to come.