Tru Fru offers a range of frozen fruit snacks dipped in chocolate. If you’re curious about the Tru Fru calories in each variety, this article provides a breakdown to help you choose.
Tru Fru: Calories per serving
So, how many calories are you really eating when you pop a few of these frozen treats?
- Per 0.25 cup: A quarter cup of Tru Fru contains about 150 calories.
- Per 1 oz: An ounce of Tru Fru will set you back about 90 calories.
- Per 10 pieces: A serving of 10 pieces of Tru Fru contains roughly 90 calories.
As you can see, the calories in Tru Fru can add up quickly, so it’s important to be mindful of your portion sizes.
What affects Tru Fru’s calorie count?
Keep in mind that the exact number of calories can vary.
Each Tru Fru product has a different calorie count. Always check the nutritional information printed on the package for the most accurate information. Different combinations of fruit and chocolate will change the total number of calories.
Putting It All Together
Tru Fru calories vary depending on how much you eat, with a quarter cup, an ounce, or ten pieces containing different amounts.
When you’re enjoying Tru Fru as part of a balanced diet, keep these calorie counts in mind. For the most up-to-date and precise information, always check the product packaging.