Wendy’s chili is a popular menu item at the fast-food chain, a hearty and generally affordable meal that many people enjoy.
But how many calories are actually in Wendy’s chili, and what other nutritional information should you know? This article breaks it all down.
Wendy’s Chili: Nutrition Facts
If you’re counting calories, a serving of Wendy’s chili comes in at around 240 calories.
Here’s a quick look at some key macronutrients in a serving of Wendy’s chili:
- Total Fat: 11g
- Protein: 16g
- Total Carbohydrate: 21g
A serving also contains 7g of dietary fiber and 930mg of sodium.
What’s in Wendy’s chili?
Wendy’s chili is a hearty mix of ground beef, beans, tomatoes, and chili peppers, simmered together with a blend of spices.
If you have allergies, it’s important to know that Wendy’s chili contains milk and soy. Wendy’s can’t guarantee that any of their menu items are free of allergens, because cross-contamination is always a possibility in a busy restaurant kitchen. If you have a food allergy, it’s best to talk with the staff before ordering.
Summary
Wendy’s chili is a popular, relatively healthy fast-food option. It’s moderate in calories and a good source of protein and fiber, which can help you feel full longer.
If you have food sensitivities, be sure to check the ingredient list and ask about the risk of cross-contamination. Even if a particular allergen isn’t listed, cross-contamination is always a possibility, so use caution when ordering.