Many women are concerned about what weight loss will do to their breasts. It’s understandable to worry — breasts are so often tied to body image and femininity.
If you’re wondering, “Will I lose my breasts if I lose weight?” this article will explain the connection between weight loss and breast changes, plus offer some options to consider.
How Weight Loss Affects Your Breasts
Your breasts are made up of both fat and glandular tissue, but the amount of fat can vary quite a bit from person to person. Breast size is largely due to how much fat your breasts contain.
When you lose weight, your body torches fat, including the fat in your breasts. Because fat loss is generally proportional across your body, it’s likely your breasts will get smaller when you lose weight.
Significant weight loss can also result in sagging, due to the loss of fat and the stretching of skin. If you lose a lot of weight, you may have extra skin. The ligaments that support your breasts can also stretch, which can lead to sagging.
Cosmetic options to consider
If you’ve lost weight and aren’t happy with the look of your breasts, there are some cosmetic procedures that may help you achieve the look you’re after.
Breast lift (mastopexy)
A breast lift is a surgery that corrects sagging. The surgeon removes excess skin and reshapes the breast to give it a more youthful look. The nipples and areolas are often moved higher on the chest.
It’s worth noting that a breast lift won’t change your breast size; it only changes the way your breasts look.
Breast augmentation
If your breasts have lost volume, breast augmentation can restore it, using either an implant or a fat transfer. You can have augmentation at the same time as a breast lift, so you can change both the size and shape of your breasts.
Breast reduction
Sometimes, even after losing weight, a person may feel their breasts are still too large. If this is the case, breast reduction surgery may be an option.
Is cosmetic surgery right for you?
If you’re thinking about surgery, it’s important to have realistic expectations. You should be in good physical and mental health before you consider any procedures.
Talk to a qualified and experienced surgeon. They can help you decide what’s right for you and talk you through the risks and benefits of each option.
For some people, surgery can boost self-confidence and help them feel more comfortable in their bodies.
To Conclude
Unfortunately, breast changes are a common side effect of weight loss.
If you’re unhappy with changes to your breasts, there are options available, including surgery and non-surgical treatments. If you’re concerned about changes to your breasts after weight loss, talk with your healthcare provider to determine the right approach for you.