Za’atar is a delicious herb native to the Middle East. It’s also a super versatile spice blend used in all sorts of tasty recipes. But what if you can’t find it at your local grocery store?
This article is here to help! Maybe you don’t have access to authentic za’atar or all of its ingredients. Or perhaps you are simply looking to experiment with different tastes. Either way, we’ll explore some simple and accessible substitutes for za’atar.
Using a zaatar substitute can be a great way to introduce new flavors to your favorite meals.
What is Za’atar?
Za’atar is a spice blend that usually includes dried thyme, sumac, and sesame seeds. The flavor is tangy from the sumac, earthy from the thyme, and herbaceous overall.
Regional variations exist. Some recipes may include oregano, marjoram, or hyssop.
People often eat za’atar with bread dipped in olive oil. It’s also a seasoning for meats and vegetables.
What’s in Za’atar?
Za’atar recipes vary, but most include:
- Thyme: This gives za’atar its earthy, slightly minty base.
- Sumac: Sumac provides a tangy, lemony flavor that balances the other ingredients.
- Sesame Seeds: These add a nutty flavor and a bit of crunch.
Some za’atar blends also include oregano, marjoram, or hyssop. The sesame seeds add depth, and the sumac balances the earthiness of the herbs with acidity.
Za’atar substitutes: Spice blends
No za’atar in the spice rack? No problem. You can mix up a batch of something similar using spices you probably already have.
Make your own za’atar substitute
Here’s a simple recipe you can tweak to your own taste:
- 2 tablespoons dried thyme
- 1 tablespoon dried oregano
- 1 tablespoon dried marjoram
- ¼ cup sumac (if you have it)
- 3 tablespoons sesame seeds
- 1 teaspoon ground cumin (optional)
- 1 teaspoon ground coriander (optional)
If you like a stronger earthy flavor, add more thyme. For extra tang, add more sumac.
Other spice blend substitutions
Here are a few more ideas:
- Mixed herbs + sesame seeds + lemon zest. This combo will give you a similar herbal, nutty, and citrusy flavor.
- Ground coriander + sesame seeds. The coriander has lemony notes that can stand in for the sumac.
- Shichimi togarashi. This Japanese spice blend has a totally different flavor profile, but it can add an interesting kick. Try it on avocado toast or grilled chicken.
Za’atar substitutes — herbs
If you don’t have a za’atar blend, you can often get pretty close with herbs you may already have in your pantry.
Thyme
Thyme, on its own, can give you a botanical alternative to za’atar. It has a distinct earthy flavor that can stand in for the savory flavor of the za’atar blend.
Mixed herbs
Blends of dried herbs, such as Italian seasoning or Herbs de Provence, can replicate the range of herbaceous flavors you’re looking for in za’atar. These blends often contain thyme, oregano, rosemary, savory, and marjoram, which can add dimension to your dish.
How to use za’atar substitutes
However you use za’atar, you can use a substitute in the same way. Sprinkle it on bread, flatbread, or focaccia before baking. Use it as a rub for meat, chicken, or fish.
You can also use it to season vegetables, lentils, chickpeas, and beans. Sprinkle it on eggs, avocado, or tomato for a savory snack.
Try using it in recipes like Cauliflower Tahini Salad or Sautéed Eggplant Salad. Experiment and see what you like!
Tips for storing and using za’atar substitutes
- Store your homemade za’atar in an airtight container in a cool, dark place. It should stay fresh for about three months.
- To get the most flavor from your spice blend, gently warm it in a dry pan before using it in your recipe.
Summary
The good news is that if you don’t have za’atar on hand, you can use any number of substitutes to add delicious flavor to your cooking. Feel free to experiment with different blends. You might even like your homemade version better than the original!