Zion National Park Cave Guide: Red Caves & More

Zion National Park is famous for its incredible beauty, and that includes some pretty special caves. From easy walks to challenging climbs, the caves in Zion offer all kinds of experiences.

This article will give you the lowdown on the various caves you can find in Zion, with a special focus on the Red Caves. We’ll cover the history, how to get there, and what you need to do to get ready for your visit so it’s safe and unforgettable.

Speaking of safety, it’s the most important thing when you’re exploring the caves in Zion National Park. Always be aware of what could go wrong, like flash floods or extreme heat. The better prepared you are, the better time you’ll have.

Why visit the caves in Zion National Park?

Zion National Park isn’t just about the views from above. Exploring its caves offers a completely different perspective and a chance to appreciate the park’s beauty in a more intimate way.

Here’s why you should consider adding cave exploration to your Zion itinerary:

  • Unique Geological Formations: Witness the incredible power of erosion and weathering, sculpted over millions of years. The caves are a testament to the Earth’s artistry.
  • Experiences for All Skill Levels: Whether you’re looking for an easy stroll or a challenging hike, there’s a cave in Zion that matches your abilities.
  • Adventure and Exploration: Discover hidden passages and marvel at the natural formations within the caves. Each cave offers a unique sense of adventure.
  • Escape the Crowds: Some of Zion’s less accessible caves provide a tranquil escape from the bustling crowds. Connect with nature in peace and quiet.
  • Photography Opportunities: Capture the dramatic interplay of light and shadow within the caves. The unique environment creates stunning photographic opportunities.

The History and Geology of Zion’s Red Caves

Zion National Park, Utah’s oldest, has a rich history stretching back to the early 19th century. But the canyon itself—and the caves within it—are far older, dating back over 150 million years and spanning three historical periods. The caves are carved into the Navajo Sandstone, which gives them their distinctive red hue.

The caves are the result of erosion from wind and water over thousands of years. Both physical and chemical weathering continue to shape and evolve the cave systems.

While European settlers may not have known about the caves until relatively recently, the caves were likely known to indigenous populations long before. Today, the National Park Service plays a crucial role in cave conservation, working to protect the fragile ecosystems within for future generations.

Exploring the Red Caves: Upper and Lower

Located near Zion’s east entrance are two slot canyons called the Red Caves. Each offers its own unique experience and level of challenge.

Upper Red Cave

To get to the Upper Red Cave, head about 1.8 miles from Highway 89 and Tait Lane near Mount Carmel Junction. The hike to Upper Red Cave has some steep parts, including a 10-foot drop. As you hike, you’ll gradually climb to about 5,500 feet.

Most hikers find the Upper Red Cave easier to manage than the Lower Cave.

As you explore the Upper Red Cave, be sure to take in the scenic views of the surrounding landscape and admire the unique rock formations inside the cave.

Lower Red Cave

The Lower Red Cave is a bit further along, about 3.5 miles from Highway 89 and Tait Lane near Mount Carmel Junction.

The hike to the Lower Red Cave is considered more challenging than the Upper Cave. It involves two incredibly steep drops of 40 feet each, separated by a mid-section.

Unless you have experience with rappelling, the National Park Service recommends you take a guided tour of Lower Red Cave.

As you explore, take note of the narrow slot canyon sections and the impressive geological formations that make this cave system so unique.

Other Notable Caves in Zion National Park

Zion National Park is known for its stunning canyons, but there are also several cave systems worth exploring. Here are a few of the more popular ones:

  • Moqui Cave: This easy 1.2-mile trail takes about 45 minutes and is generally recommended for all visitors.
  • The Narrows: This is a longer, tougher hike at 16 miles, taking around 7.5 hours to complete. Cave access can depend on water levels, so check conditions before you go. It’s generally suitable for most visitors.
  • Mammoth Cave: This moderate 5-mile trail takes about 1.5 hours. It features over 2100 feet of passageways to explore and is recommended for most visitors.
  • Belly of the Dragon: This easy 1.5-mile trail takes about an hour and is recommended for all visitors.
  • Peekaboo Slot Canyon: This moderate 9-mile trail takes 5-7 hours. It’s generally recommended for most visitors.
  • Birch Hollow Slot Canyon: This strenuous trail can range from 2 miles in Birch Hollow to 9 miles to the Temple of Sinawava, taking 3-5 hours. It’s not recommended for beginners.

Before you head out, remember that permits may be required for some of these activities, so it’s always a good idea to check with the park service before you go.

Planning Your Visit: Essential Information

Best Time to Visit

Spring and fall are often the best times to visit Zion National Park, as temperatures are usually mild and comfortable.

Getting There

Zion National Park is a short drive (around 45 minutes) from Springdale, Utah. You can find specific directions to the Red Caves trailheads using online maps or park information.

Permits and Accessibility

It’s a good idea to check with the park service before your visit to see if you need any permits. Also, be aware that trails and caves may close due to weather conditions.

Should You Go It Alone or Take a Tour?

If you’re not sure about the difficulty of the hike, or if you’re new to the area, you might want to consider a guided tour. Self-guided tours are also an option for experienced hikers who are comfortable navigating on their own.

Staying Safe While Exploring Caves in Zion

Zion’s caves are beautiful, but they can also be dangerous. Here’s what you need to know to stay safe and protect the environment:

Gear

  • Helmets: A must-have to protect your head from falling rocks and low ceilings.
  • Headlamps: Keep your hands free to clamber over rocks and navigate tight spaces.
  • Sturdy Shoes: Good hiking shoes with excellent traction are essential.
  • Water: Carry plenty of water to stay hydrated, especially during warmer months.

Hazards

  • Flash Floods: Zion is prone to flash floods, especially during monsoon season. Check the weather forecast before entering a cave.
  • Extreme Temperatures: Temperatures inside caves can fluctuate dramatically. Dress in layers and be prepared for both hot and cold conditions.

Leave No Trace

  • Pack it in, pack it out: Carry out everything you carry in, including trash and food scraps.
  • Stay on marked paths: Avoid trampling vegetation or disturbing fragile cave formations.
  • Don’t touch: Oils from your skin can damage cave formations.
  • Respect closures: If an area is closed, there’s a reason. Respect the closures and protect the park’s resources.

Emergency Preparedness

  • Tell someone your plans: Let a friend or family member know where you’re going and when you expect to return.
  • Know how to call for help: Familiarize yourself with the park’s emergency contact information.

Where to stay near Zion

If you want to explore the caves and canyons of Zion, you’ll probably want to find lodging nearby. Here are a few options, ranging from luxury to budget:

  • Zion Lodge: This is the only in-park lodging. Rooms start around $265 per night.
  • Holiday Inn Express Springdale – Zion National Park Area: This option is about 1.5 miles from the park entrance, with rates starting around $145.
  • La Quinta by Wyndham: This hotel is about 3 miles from the park. Rates vary.
  • Zion Canyon Campground & RV Resort: If you’re looking for a more affordable option, consider camping. Tent sites start around $35, and RV sites start around $60.

Frequently Asked Questions

How much does it cost to go to Kanab Sands Caves?

Great question! Kanab Sands Caves are free to access. However, keep in mind that some guided tours in the Kanab area that include the caves will have a cost associated with the tour itself. Always double-check pricing with the tour provider.

How do I get to Zion Red Caves?

“Zion Red Caves” isn’t an official name, and it can be a bit confusing. The best way to reach caves near Zion, such as those in Kanab, is to drive. Remember to check road conditions and accessibility, especially after rainfall. Also, be aware of where you can legally park.

Does Zion National Park have caves?

Officially, Zion National Park is not known for its caves in the traditional sense. You won’t find large, explorable cave systems within the main park boundaries. The park is more famous for its canyons, slot canyons, and hiking trails. However, smaller alcoves and overhanging rock formations can sometimes be mistaken for caves.

Is Moqui Cave worth it?

That depends on what you’re looking for! Moqui Cave is a privately owned roadside attraction near Kanab, not a natural cave. It features a museum with Native American artifacts and dinosaur tracks. If you’re interested in those things, it might be worth a quick visit. However, don’t expect a traditional caving experience.

In Closing

The caves in Zion National Park can be a fun, memorable experience for almost every visitor. Whether you’re looking for a challenge in the Red Caves or an easy, accessible experience at Moqui Cave, you’re sure to find something that sparks your interest.

As you explore, keep safety top of mind and follow Leave No Trace principles to protect these natural wonders. By respecting the environment and being aware of potential hazards, we can all ensure that Zion’s caves remain pristine for future generations to enjoy.

So, plan your visit carefully, prepare for an unforgettable adventure, and get ready to embrace the beauty and wonder of these hidden worlds. With the right approach, exploring the caves in Zion National Park can be a highlight of your trip.